
Amy Curtis
Amy Curtis is a personal trainer, Pilates instructor and freelance journalist, based in London. She has worked as a magazine editor for Running and Outdoor Fitness and contributed to fitness websites including run247.com and getsweatgo.com. She specialises in women’s fitness, helping women through different stages of their life, from pregnancy to post-natal to menopause. She also works with runners, in particular using Pilates to help build strength for training. Amy is a keen runner herself, and has covered distances from 5km to ultra-marathon.
Latest articles by Amy Curtis

Which muscles do pull-ups work?
By Amy Curtis last updated
reference Being able to do a pull-up is a common fitness goal but which muscles do pull-ups work and why are they so difficult?
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