Latest articles by Becks Shepherd
How do step counters work?
Reference They're a popular way to track daily activity, but how do step counters work?
Get up to 43% off top smartwatches with these January Fitbit deals
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How does music affect your brain?
Music can have wide-ranging effects on the brain, impacting everything from cognitive performance to stress levels.
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This Cyber Monday deal gets you two adjustable dumbbells for less than the original cost of one
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Huge saving! Get 50% off the Oral-B Genius X Limited electric toothbrush this Cyber Monday
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Look this way! Get 35% off the AmScope 120X-1200X Beginner Microscope this Black Friday
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Black Friday deal cuts $80 off the Oral-B iO Series 9 electric toothbrush
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Hurry! Save $50 with this cheap Black Friday Fitbit Charge 5 deal before it sells out
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Seasonal Affective Disorder: What are the symptoms?
REFERENCE Although seasonal affective disorder (SAD) can strike in summer, it’s most common throughout fall and winter — here are the symptoms to look out for.
Can you get a faster metabolism?
reference A dietitian addresses the question: “can you get a faster metabolism?” And if so, what foods can help?
Can walking lower blood pressure?
reference Can walking lower blood pressure? We look at the impact walking can have on blood pressure and examine the evidence behind it
Dehumidifier vs humidifier: Which is best for your home?
When it comes to a dehumidifier vs humidifier, what’s the difference between each piece of tech and which is best for your environment?
Do dehumidifiers help with mold?
Wondering if dehumidifiers help with mold? We asked the experts and delved into the science
Does yoga really stimulate the vagus nerve? Here’s what the science says
Reference Yoga has its many benefits, but does it really help to stimulate the vagus nerve? We spoke to experts and dived into the science
How to increase your range of motion — and why it's central to your health
Reference Feeling stiff? Struggling with your flexibility? Improving your range of motion can help to overcome these problems. Here’s how…
Can you lose weight with dance workouts?
Reference Dancing can be fun and de-stressing, but can you lose weight with dance workouts?
Should you exercise before you sleep?
Reference Exercise can help relieve stress and anxiety, but should you exercise before you sleep?
Should you do cardio before or after weights?
Wondering should you do cardio before or after weights? An expert weighs in
How big of a dehumidifier do I need?
Reference If you’ve ever wondered ‘how big of a dehumidifier do I need for my space?’ We’ve got all the answers in this handy guide
What humidity is comfortable?
We all have our preferences, but what humidity is comfortable? We asked the experts
How does condensation happen?
REFERENCE Have you been wondering 'how does condensation happen?' We're giving you the low-down.
Is condensation on windows bad?
REFERENCE Is condensation on windows bad? Here’s everything you need to know.
