Chris ShawSocial Links NavigationVictoria University Latest articles by Chris Shaw VIDEO: The Benefits of High-Intensity Workouts By Nigel Stepto, Chris Shaw published 9 May 14 High intensity workouts (HIT) are the number-one fitness trend worldwide. Exercise Sign up for the Live Science daily newsletter nowGet the world’s most fascinating discoveries delivered straight to your inbox.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1'Beauty' particle discovered at world's largest atom smasher could unlock new physics2'Secrets of the Penguins' will take penguin observations 'to another level,' executive producer James Cameron3Curiosity rover finds largest carbon chains on Mars from 3.7-billion-year-old rock4Stabbed, cut, attacked, twisted — scientists subject new stretchable battery to extreme torture, and it retained 90% of its capacity5How accurate are smart rings, and how do they compare to fitness watches?
VIDEO: The Benefits of High-Intensity Workouts By Nigel Stepto, Chris Shaw published 9 May 14 High intensity workouts (HIT) are the number-one fitness trend worldwide.
