Christina RichardsonSocial Links NavigationSpecializing in health and fitness, she is also the former editor of the leading industry magazine, Workout. To keep fit, she enjoys walking, yoga and trying out new group exercise classes. Latest articles by Christina Richardson Is yoga good for you? By Christina Richardson published 19 October 21 REFERENCE It’s a popular way to work out, but is yoga good for you? We take a look. REFERENCE Sign up for the Live Science daily newsletter nowGet the world’s most fascinating discoveries delivered straight to your inbox.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1World Quantum Day 2025: What is quantum superposition and what does it mean for quantum computing?2Słupcio: A 6,000-year-old amber 'gummy bear' that may have been a Stone Age amulet3Why do we get a 'second wind' of energy at the end of the day?4Scientific consensus shows race is a human invention, not biological reality5The Earth's oceans used to be green — and could one day turn purple, scientists say
Is yoga good for you? By Christina Richardson published 19 October 21 REFERENCE It’s a popular way to work out, but is yoga good for you? We take a look.
