Christina Richardson

Christina Richardson

Specializing in health and fitness, she is also the former editor of the leading industry magazine, Workout.

To keep fit, she enjoys walking, yoga and trying out new group exercise classes. 

Articles by: Christina Richardson

Is yoga good for you? Women standing on a yoga mat in a yoga pose

Is yoga good for you?

By Christina Richardson published

REFERENCE It’s a popular way to work out, but is yoga good for you? We take a look.