Claire Turrell

Claire Turrell

Claire Turrell is a freelance journalist and an editor who is based in Singapore. She was the launch editor of SHAPE Middle East. Her work has been published by Nat Geo, Harper's BAZAAR, Insider, The Independent as well as the BBC. Claire studied English Literature at the Manchester Metropolitan University.

Articles by: Claire Turrell

What to eat before a run: Image shows woman holding green smoothie

What to eat before a run

By Claire Turrell last updated

REFERENCE Choosing what to eat before a run can confuse even the biggest fitness fan. Experts reveal what you need to fuel up on to get the most from your run.

What does exercise do to your brain? Image of person using exercise bike

What does exercise do to your brain?

By Claire Turrell last updated

REFERENCE Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities?

Six ways to keep exercising in winter: image of two women running in snow

Six ways to keep exercising in winter

By Claire Turrell published

REFERENCE It might be cold outside, but here are six ways to keep exercising in winter.

How to get the most out of your exercise bike: image shows woman on exercise bike looking at phone

How to get the most out of your exercise bike

By Claire Turrell published

Reference We ask the experts how to get the most out of your exercise bike

How to increase lung capacity: Close-up of a woman running on a treadmill

How to increase lung capacity

By Claire Turrell published

REFERENCE We asked the experts how to increase lung capacity so that you can breathe easier during exercise.