Fred Cicetti
Latest articles by Fred Cicetti

Is Eating Chocolate Every Day Good for You?
By Fred Cicetti last updated
Recent research on chocolate has revealed its potential health benefits. Here's a look at what researchers have found on the health benefits of chocolate.
How to Tell Liver Spots from Moles and Cancer
By Fred Cicetti last updated
Liver spots are not dangerous. Melanoma is.

Is Coconut Oil Good For You?
By Fred Cicetti published
Here's some advice from doctor about consuming coconut oil.

Is Aspirin a Cure-All?
By Fred Cicetti published
There's a lot of research that indicates aspirin is good for many ailments, but it can have side effects.

3 Facts About Heart Attacks
By Fred Cicetti published
Here are some common causes of and treatments for heart attacks, and other interesting facts about the condition.

Can Magnets Relieve Pain?
By Fred Cicetti published
According to the National Institutes of Health, there is no convincing scientific evidence that magnets can relieve pain.

Here's Why You Yawn
By Fred Cicetti published
There are several theories about the cause of yawning. One of them has begun to gain more advocates. This theory is that we yawn to air-condition our brains.

Does Chemotherapy Always Cause Hair Loss?
By Fred Cicetti published
Hair loss is not certain with chemotherapy. Whether you lose hair depends upon the medication and dose your doctor prescribes.

How Do I Meditate?
By Fred Cicetti published
Here are step-by-step instructions on how to meditate.

What Are the Types of Meditation?
By Fred Cicetti published
There are many types of meditation, including Zen Buddhist meditation, transcendental meditation, Tai chi and yoga.

Does Meditation Have Health Benefits?
By Fred Cicetti published
There is some research that indicates meditation may help with allergies, anxiety, asthma and other conditions.

Memory Lapses: When Should You Be Worried?
By Fred Cicetti published
If you're having some memory lapses that worry you, discuss them with your doctor.

Fish Oil Supplements: A Look at the Possible Benefits
By Fred Cicetti published
Fish oil is touted so often that it's beginning to sound like a cure-all. It isn't.

Does a Bedtime Snack Help or Hurt Your Sleep?
By Fred Cicetti published
Eating a small snack a few hours before bedtime may help you sleep by preventing hunger from waking you. However, there are no snacks that guarantee to put you to sleep.

Food Poisoning: Are Older Adults At Greater Risk?
By Fred Cicetti published
The people at highest risk for suffering from food poisoning are seniors, pregnant women, young children, and those with chronic diseases.

Do Older People Have More Body Odor?
By Fred Cicetti published
Body odor does change as we age, studies show. In general, odor comes from the breakdown of apocrine sweat by bacteria on the skin.

Is There A Cure for Psoriasis?
By Fred Cicetti published
There's no cure for psoriasis yet, but there are many ways to get relief from the symptoms of this common skin disease.

How to Get Rid of Earwax
By Fred Cicetti published
Impacted earwax is one cause of hearing problems, and is more common with increasing age. Here are ways to deal with too much earwax.

Can High-Protein Diets Help You Lose Weight?
By Fred Cicetti published
People who follow a diet high in protein may initially lose weight, but such diets come with health risks of their own over time.

Is Playing a Musical Instrument Good for Your Health?
By Fred Cicetti published
People who play a musical instrument may tend to have better physical and mental health, studies have shown. Even taking up an instrument in old age may help, research suggests.

Painful Peepers: How Can Dry Eyes Be Treated?
By Fred Cicetti published
Dry eyes can be irritating and even painful, and may be more common in older people. Here's a look at how dry eyes can be treated.

What Causes Dry Eyes?
By Fred Cicetti published
Tears have three basic layers: oil, water and mucus. Problems with any of these can cause dry eyes.
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