Jessie Szalay
Jessie Szalay is a contributing writer to FSR Magazine. Prior to writing for Live Science, she was an editor at Living Social. She holds an MFA in nonfiction writing from George Mason University and a bachelor's degree in sociology from Kenyon College.
Latest articles by Jessie Szalay

Potato nutrition facts & health benefits
By Jessie Szalay, Jonathan Gordon published
Reference Potatoes are often thought of as a comfort food, but when prepared in the right ways, these vegetables offer a lot of nutritious value.

Rat snake facts
By Jessie Szalay published
Rat snakes are medium-to-large, nonvenomous snakes that kill by constriction. Recent research has complicated the taxonomic classification of rat snakes.

Pineapple: Nutrition facts and health benefits
By Jessie Szalay, Ben Biggs published
reference Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit.

Amerigo Vespucci: Italian explorer who named America
By Jessie Szalay, Callum McKelvie published
Reference Amerigo Vespucci was a 16th century explorer, after whom the American continents are named.

Spinach: Health benefits, nutrition facts (& Popeye)
By Jessie Szalay, Ben Biggs published
Reference Spinach is Popeye the Sailor Man's favorite veggie for good reason: it's dense in vitamins and minerals, low in calories and may help with several health conditions.

The Renaissance: The 'Rebirth' of science & culture
By Owen Jarus, Jessie Szalay published
The Renaissance was a period of "rebirth" in arts, science and European society. It was a time of transition from the ancient world to the modern.

Bananas: Facts, benefits and nutrition
By Daisy Dobrijevic, Jeanna Bryner, Jessie Szalay published
Reference Bananas are packed with nutrients and are good for your mental and physical health.

Black widow spiders: Facts about this infamous group of arachnids
By Mindy Weisberger, Jessie Szalay published
Black widow spiders are several species of arachnids in the genus Latrodectus that are known for the females' striking appearance and rumored tendency to eat their mates.

What is protein?
By Jessie Szalay, Callum McKelvie published
Reference Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though is also present in other sources, such as nuts and legumes.

Oranges: Nutrition, health benefits & risks
By Jessie Szalay, Ailsa Harvey published
In addition to being a delicious snack, sweet, juicy oranges contain a multitude of nutrients.

Acetaminophen: Dosage, side effects & overdose
By Jessie Szalay published
Acetaminophen belongs to two classes of drugs: analgesics (pain relievers) and antipyretics (fever reducers).

Tooth sensitivity: Causes and remedies
By Ashley P. Taylor, Jessie Szalay published
Tooth sensitivity is a common dental problem that involves discomfort or pain in teeth when encountering certain substances and temperatures.

Sweet Potatoes: Delicious and Nutritious
By Jessie Szalay published
Don't let the name fool you, sweet potatoes are a surprisingly nutritious vegetable.

Albuterol: Dosage & Side Effects
By Jessie Szalay published
Albuterol is a prescription medicine prescribed for patients struggling with asthma, emphysema, bronchitis and other lung diseases.

Ibuprofen: Dosage, Side Effects & Other Facts
By Jessie Szalay published
The anti-inflammatory painkilling drug ibuprofen is effective against fever, menstrual cramps, headaches, toothaches, joint pain and backaches.

Brown Rice: Health Benefits & Nutrition Facts
By Jessie Szalay published
Brown rice is a highly nutritious grain. It is good for the heart, aids digestion and may reduce the risk of cancer, diabetes and high cholesterol.

Cauliflower: Health Benefits & Nutrition Facts
By Jessie Szalay published
Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful.

The Louvre Museum: Facts, Paintings & Tickets
By Jessie Szalay published
The Louvre is the world’s largest museum and houses one of the most impressive art collections in history.

Lemons: Health Benefits & Nutrition Facts
By Jessie Szalay published
Lemons are full of vitamins, minerals, phytonutrients and antioxidants, and they are especially good sources of vitamin C and folate.

Quinoa: Health Benefits & Nutrition Facts
By Jessie Szalay published
Quinoa, a plant from the Andes, is packed with protein, fiber and various vitamins and minerals.

Pancreas: Function, Location & Diseases
By Jessie Szalay published
The pancreas helps regulate blood sugar levels. It is also an important aid in digestion.

Gallbladder: Function, Problems & Healthy Diet
By Jessie Szalay published
The gallbladder is a small organ that is used to store bile, which breaks up the fat in food.

Spleen: Function, Location & Problems
By Jessie Szalay published
The spleen is an important organ for keeping bodily fluids balanced. It is possible to live without it, but removal of the spleen has serious consequences.
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