Latest articles by Lou Mudge
Multiple sclerosis: Symptoms, management and research
Multiple Sclerosis (MS) is a disease that affects the brain and spinal cord, causing a number of potential symptoms.
Brain training probably won't reduce Alzheimer's risk — here's why
Science suggests "challenging the brain" won't prevent Alzheimer's disease.
6 interesting effects of oxytocin
It might be known as the "love hormone", but there are many different effects of oxytocin.
9 heart disease risk factors, according to experts
It's the leading cause of death in the United States, but what are the top heart disease risk factors?
Is 'lucky girl syndrome' trending on TikTok just old-school magical thinking?
The "lucky girl syndrome" trend may be another foray into the realm of magical thinking.
Heart disease: Types, prevention and treatments
Heart disease is the leading cause of death in the United States, and encompasses a range of conditions. But are there ways to avoid it?
What is sleep hypnosis and does it really work?
Sleep hypnosis could be a potential therapy for sleep disorders, but more research is needed.
Why does heartbreak hurt so much? Science has the answer
Research explains why the pain of heartbreak isn't just in the mind.
Why are heart attacks more common in winter? A cardiologist explains
Colder weather can trigger a number of physiological changes that may increase the risk of a cardiac event.
Choline: Sources, benefits and deficiency
Choline is an essential nutrient that plays a role in metabolism and brain development.
Panic disorder: Causes & symptoms of panic attacks
REFERENCE Panic disorder is marked by sudden episodes of intense fear, known as panic attacks, that can trigger physical symptoms.
Sleep apnea: Symptoms, causes and treatments
Sleep apnea is a condition in which people experience pauses in breathing, or shallow breathing, during sleep.
What is a circadian rhythm?
A circadian rhythm refers to a person's sleep-wake pattern over 24 hours.
Generalized anxiety disorder: Causes, symptoms & treatment
People with generalized anxiety disorder experience constant feelings of anxiety that affect their everyday life.
Here's why your pelvic floor is so important
The pelvic floor is a group of muscles and ligaments that supports the bladder, bowel and reproductive organs.
Depression: Causes, symptoms and treatments
REFERENCE Depression can affect people of all ages, races and socioeconomic classes.
What are superfoods?
So-called "superfoods" may have health benefits, but no more than other nutritionally dense foods.
Why are some people more motivated than others?
Certain chemicals in the brain may influence motivation.
What are omega-3 fatty acids?
Omega-3 fatty acids are essential for good health, but what are they and what foods contain them?
Gut health: What is it and how does it affect your body?
Reference Gut health isn't just about good digestion. Here's why it's essential for overall health.
Best multivitamin for women: Support your daily routine at every life stage
Stay well this winter with the best multivitamin for women.
