Nigel SteptoSocial Links NavigationVictoria University Latest articles by Nigel Stepto VIDEO: The Benefits of High-Intensity Workouts By Nigel Stepto, Chris Shaw published 9 May 14 High intensity workouts (HIT) are the number-one fitness trend worldwide. Exercise Sign up for the Live Science daily newsletter nowGet the world’s most fascinating discoveries delivered straight to your inbox.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1See Venus at its 'greatest brilliancy' this week — or wait until Sept. 20262How will the latest generation of fighter jets stand out? The answer lies in stealth tech.3Lviv pysanka: World's oldest Easter egg4Space photo of the week: James Webb telescope reveals hidden past of the 'Crystal Ball Nebula'5Why is yawning contagious?
VIDEO: The Benefits of High-Intensity Workouts By Nigel Stepto, Chris Shaw published 9 May 14 High intensity workouts (HIT) are the number-one fitness trend worldwide.
