Rachael Sampson

Rachael Sampson

 Rachael is a UK-based freelance writer and screenwriter. She has a background in film, music, health and fitness which enables her to dive deep into a broad range of topics. When she isn’t creating content or writing films, she enjoys watching films, reading about films and talking about… films.  

Articles by: Rachael Sampson

Are recumbent exercise bikes effective

Are recumbent exercise bikes effective?

By Rachael Sampson last updated

REFERENCE Are recumbent exercise bikes effective? We examine the evidence.

What are the different types of exercise bike: Woman riding an exercise bike in a gym

What are the different types of exercise bike?

By Rachael Sampson published

REFERENCE What are the different types of exercise bike? Let’s look at the most popular bikes for the home and gym

Home workout ideas: Woman sitting on a yoga mat in front of her laptop

Home workout ideas: how to get fit at home

By Rachael Sampson published

REFERENCE Specialized home workout ideas for you to try in the comfort of your own home.