Richard Jones

Richard Jones

A former commissioning editor at men’s lifestyle site FashionBeans, and lifestyle writer at The Telegraph, Richard takes pride in his ability to craft engaging reads on pretty much any topic imaginable. He is currently editor of inForm, the in-house magazine of supplements brand Form Nutrition, and specialises in easy-to-follow guides within the health and fitness space. Along with these roles, Richard also has bylines with The Evening Standard and The Independent.

Articles by: Richard Jones

Fit active athletic black woman doing mountain climbers exercise on yoga mat,

Why is core strength important?

By Richard Jones published

Reference From perfecting a pull-up to easing back pain, here's what experts say about the benefits of a strong core.

Group doing aerobic exercise on rowing machines in gym

Aerobic exercise: Here's what it really does to your body

By Richard Jones published

Your 101 explainer on everything to do with aerobic exercise

Does walking build muscle: Image shows two people hiking.

Does walking build muscle?

By Richard Jones last updated

Reference It’s our most regular form of exercise, but does walking build muscle? We look to studies and an expert for the answer

Best exercise for weight loss: Image shows man running on treadmill

What's the best exercise for weight loss?

By Richard Jones published

Using research and expert help we go deep on the best exercise for weight loss

What are core muscles? Image shows young woman doing a plank on the grass in the park

What are core muscles?

By Richard Jones last updated

Reference What are core muscles? Boost your knowledge with our easy-to-understand guide

different components of fitness

What are the different components of fitness

By Richard Jones published

reference From agility and balance to strength and flexibility, discover the different components of fitness and how to train effectively

How to get stronger: Image shows woman with dumbbells

How to get stronger

By Richard Jones published

Reference We take a science-led, physical trainer-approved deep dive into how to get stronger

Three people running a marathon

How to train for a marathon

By Richard Jones published

How to From pacing your runs to fuelling up, here’s an expert guide on how to train for a marathon