Latest articles by Sam Hopes
GoFit Super Ab Wheel review
review The GoFit Super Ab Wheel is a super-wide and grippy premium performer, primed for all ability levels
Lairlux EM03 Deep Tissue Massage Gun review
Review The Lairlux EM03 Deep Tissue Massage Gun combines 20-speed levels with powerful battery life to elevate every massage
Santic Jian1 cycling shoe review
review The Santic Jian1 cycling shoe is one of our top finds for finessed cycling footwear at an affordable price
Peloton cycling shoes review
Review The Peloton cycling shoes are the best shoes for Peloton by a mile, and offer premium quality for spin lovers
Venzo cycling shoes review
The Venzo cycling shoe provides ultimate comfort and is the perfect fit for wide-footed cyclists.
Nike SuperRep cycling shoe review
review The Nike SuperRep cycling shoe is lightweight and sophisticated, but there’s nothing lightweight about the price tag
Shimano RC1 cycling shoe review
The Shimano RC1 cycling shoe is the best shoe for all-round use and any budget buyer
Fizik Tempo Overcurve R5 cycling shoes review
Review The Fizik Tempo Overcurve R5 cycling shoes are a beautifully designed cycling savior for narrow-footed riders, but the price could be off putting for some
Yosuda Indoor Stationary Cycling Bike review
Review The budget-friendly Yosuda Indoor Stationary Cycling Bike is pretty impressive and certainly holds its own under testing.
Mobvoi Home Treadmill Review
Review The Mobvoi Home Treadmill offers great value without draining your bank account
Bluefin Fitness Task 2.0 Treadmill Review
Review Bluefin Fitness Task 2.0 Treadmill: the budget-friendly, under-desk walking treadmill your home or office needs
Hot yoga benefits: how high temperatures influence your practice
Hot yoga benefits could mean more than just getting sweaty on your mat. Find out why
Yoga for digestion: How it works
Reference Our experts explain how yoga for digestion may improve symptoms of IBS
The benefits of running in water
Reference Our experts explain the benefits of running in water, including ramping up calorie burn and sculpting stronger muscles
Can you run while pregnant?
REFERENCE Can you run while pregnant? We spoke to our trusted experts to find out
Functional training: What is it and what are the benefits?
We asked an expert to weigh in on the benefits and practicalities of functional training.
Exercising with sciatica: Here’s how to do it, according to the experts
Worried about exercising with sciatica? Our experts explain how to do it safely and what exercises you should avoid
What to eat before a workout
Not sure what to eat before a workout? Experts reveal the best way to fuel different types of exercise
What are the different muscle fiber types?
Muscle fiber types matter when it comes to sport and exercise – experts explain why
Is there really a ‘best’ time to work out?
Experts reveal if there really is a ‘best’ time to work out, and their answers might surprise you.
GymShark Ab Roller review
review The GymShark Ab Roller provides the perfect amount of instability to help carve a leaner torso, but it’s more suited to those adept at handling ab wheels
Save over $80 on the Samsung Galaxy Watch 4 with this incredible deal
Deal Save 30% on the Samsung Galaxy Watch 4, the first Samsung smartwatch to capture advanced body composition
Apple Watch Series 7: you can still save on this Apple Watch
Deal Save 30% with this Apple Watch Series 7. Deal still live! Scoop up one of the best fitness trackers we've tested
