Exercise

Latest about Exercise

Best running headphones

Best running headphones 2024: Unleash the power of music

By Harry Bullmore last updated

BUYING GUIDE The best running headphones to accompany you on your run ― wireless and compact for a no fuss jog, here are our top picks.

BUYING GUIDE
a woman exercising in her home gym

The best exercise machine to lose weight 2024

By Ruth Gaukrodger last updated

BUYING GUIDE These are the best exercise machines to lose weight, from the NordicTrack X22i treadmill to the Peloton bike.

BUYING GUIDE
Best shoes for peloton

Best shoes for Peloton and indoor cycling 2024: Snap up some top-tier cycling footwear

By Sam Hopes last updated

BUYING GUIDE These are the best cycling shoes in each category, from Peloton and Shimano RC1 to Giro Regime.

BUYING GUIDE
The Saucony Ride 15 running shoes being tested during our full review

Best running shoes for supination 2024: Find the perfect fit for your feet

By Harry Bullmore last updated

Buyers guide These are the best running shoes for supination you can buy in every category, from Saucony Ride 16 and Brooks Glycerin 20 to Hoka Mach X.

Buyers guide
Aviron Strong Series Rower being tested in our full review

Aviron Strong Series Rower review

By Anna Gora published

The Aviron Strong Series Rower makes rowing fun, but can this beast of a machine keep us coming back for more?

Exercise
The Polar Ignite 3 Titanium being worn on the wrist

Polar Ignite 3 Titanium review

By Anna Gora published

The Polar Ignite 3 Titanium offers a stylish upgrade to the mildly-received Polar Ignite 3, but does this fitness tracker deliver more than just good looks?

Exercise
The Jabra Elite 8 Active Gen 2 earbuds

Jabra Elite 8 Active Gen 2 running headphones review

By Harry Bullmore published

Review We’ve tried a lot of running headphones and the Jabra Elite 8 Active Gen 2 is our favorite.

Review
Suunto race on the arm of the author showing one of the main watch face screens

Suunto Race GPS sports watch review

By Tantse Walter published

Review Will Suunto's Race push your sporting performance and help you reach personal bests like they claim? We think so.

Review
Top-half of a female runner shown with her hands on her face against a blurred background. She looks completely exhausted. She is wearing a black vest, red watch and white baseball cap, as well as blue nail varnish.

What happens when you 'hit the wall'?

By Emily Cooke published

Experts tell Live Science what it means to "hit the wall" while exercising and how to avoid it.

Exercise
LeBron James for team USA Basketball is shown dunking the ball into the net during a game at the 2024 Paris Olympics while spectators and fellow team mates (who are blurred) look on.

USA Basketball doctor shares what it's like to treat athletes at the Olympics

By Emily Cooke published

An orthopedic surgeon explains what it's like to support USA Basketball at the Olympics.

Exercise
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