Exercise

Latest about Exercise

Which exercise burns the most calories? Image shows woman doing sit up at home

Which exercise burns the most calories?

By Harry Bullmore last updated

Reference Which exercise burns the most calories? We asked an expert in human metabolism for the answer

Reference
Best exercise for weight loss: Image shows man running on treadmill

What's the best exercise for weight loss?

By Richard Jones last updated

Using research and expert help we go deep on the best exercise for weight loss

Exercise
Brooks Glycerin 21

Brooks Glycerin 21 running shoe review

By Lou Mudge published

REVIEW Brooks Glycerin 21: the best running shoe Brooks makes

REVIEW
Mobvoi Treadmill Plus being tested by our reviewer

Mobvoi Treadmill Plus review

By Anna Gora published

Reviews Is this upgraded version of our favorite budget treadmill any better?

Reviews
Hoka Bondi 8

Hoka Bondi 8 running shoe review

By Lou Mudge published

REVIEW Hoka Bondi 8: a reliable everyday runner with great cushioning and bounce.

REVIEW
Garmin Forerunner 165 being worn by our reviewer

Garmin Forerunner 165 review

By Andrew Williams published

Top-quality fitness tracker at a reasonable price.

Exercise
FORM Smart Swim 2 swimming goggles

FORM Smart Swim 2 review

By Kate Carter published

Swimming goggles that that can genuinely improve your exercise performance.

Exercise
Our reviewer wearing a Fitbit watch

Best Fitbit 2025: Track your fitness this New Year with our best Fitbits

By Lloyd Coombes last updated

BUYING GUIDE The best Fitbit wearables available to buy: Tried and tested to provide you with options from simple fitness trackers to feature-packed smartwatches.

BUYING GUIDE
A collage of a woman exercising in different poses

'Exercise juice' released by muscles helps nerves grow, study finds

By Clarissa Brincat published

A new study in mouse cells hints that substances released by muscles can help nearby nerves grow.

Exercise
Apple Watch vs Garmin

Apple Watch vs Garmin: Which is better?

By Andrew Williams last updated

Apple Watch vs Garmin: the top smartwatch brand takes on the marathon runner’s favorite.

Exercise
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