Latest about Exercise
'Simone is a very, very rare bird': Experts discuss the science behind Simone Biles' gymnastic prowess
Even among the world's most elite gymnasts, American Simone Biles, now competing in her third Olympic Games, is a standout.
The unsung 'cognitive expertise' needed to excel in elite sports
In sports, physical training is often emphasized over cognitive, but both are required to excel, experts say.
What's the heaviest weight a person can lift?
The world's strongest lifters on record won acclaim for hoisting thousands of pounds into the air at one time. Could they ever go heavier?
What's the most dangerous sport in the world?
It's hard to compare sports head-to-head, but some stand out in terms of their risk of causing injury or death.
Will Olympic athletes ever stop breaking records?
Physically, athletes might reach a point where they can no longer beat sports records — however, innovative techniques and sportswear breakthroughs could potentially help athletes perform better in the future.
Which Olympic sport burns the most calories?
Olympic-level sporting takes a lot of energy. But which event is the most energetically costly?
Prime Day may be over, but you can still snap up a 28% discount on the new Apple Watch
Deals The Apple Watch Series 9 45mm is now 28% off at Amazon, the cheapest it has ever been.
Save $400 on our favorite foldable rowing machine with this Black Friday in July Sale deal
Deals Save a whopping 40% on the Echelon Smart Rower at Echelon.
What causes you to get a 'stitch in your side'?
Many people are familiar with the sharp pain that can strike beneath your rib cage during exercise. But what causes it?
'We're proving that this is a new door to understand cancer better': Tour de France coach Iñigo San Millán on what elite cyclists could reveal about cancer biology
Cancer researcher Iñigo San Millán is also a coach to Tadej Pogačar, a favorite to win this year's Tour de France. In this interview, San Millán discusses his work in both arenas.
