Nutrition Science
Latest about Food & Diet
![close up on the nutrition label on a bottle of diet pepsi, which includes "aspartame" as ingredient](https://cdn.mos.cms.futurecdn.net/7W7eYZfVaRdQRndmWPsUv-320-80.jpg)
Aspartame to be declared 'possible carcinogen' by WHO. Don't panic.
By Nicoletta Lanese published
Sources told Reuters that the International Agency for Research on Cancer, an arm of the World Health Organization, will soon name aspartame a "possible carcinogen." But historically, the agency's decisions have been controversial and confusing.
![close up of a person's gloved hands as they slice through a lab-grown chicken breast with a knife on a cutting board](https://cdn.mos.cms.futurecdn.net/Ldgn9dwuQfeRXekjQdS4vb-320-80.jpg)
1st 'lab-grown' meat approved for sale in the US
By Nicoletta Lanese published
In a first, U.S. regulators have cleared several lab-grown chicken products for sale in the country.
![Close up image of a person with chopsticks as they dive into Szechwan dry hotpot with chicken wing and prawn.](https://cdn.mos.cms.futurecdn.net/ufRQWmfPhs9M9ZKpckvHvP-320-80.jpg)
Why do people like spicy food?
By Donavyn Coffey published
The chemicals that make food spicy don't target taste receptors, but rather temperature receptors in the tongue.
![yellow, pink and blue packets of artificial sweeteners are arranged in small baskets, as used in restaurants, and sitting near salt shakers](https://cdn.mos.cms.futurecdn.net/Hh4bhXAE55CpNA6uXAJmde-320-80.jpg)
Non-sugar sweeteners don't help with weight loss and may come with health risks, WHO says
By Christoph Schwaiger published
Non-sugar sweeteners won't make you lose weight and may be linked to health risks in the long-term, the World Health Organization reported.
![Tired woman is trying to drink coffee, but misses pouring it into her cup and is sleeping with her head on the counter](https://cdn.mos.cms.futurecdn.net/qJCgB7FXpaR5iyPxqySyjP-320-80.jpg)
Does coffee really give you an 'energy boost'?
By Emma Beckett published
Coffee may make you less drowsy, but it doesn't really "energize" the body.
![Young woman enjoying breakfast in kitchen at home](https://cdn.mos.cms.futurecdn.net/fC4uBNH68ysoi4JLVTDdzW-320-80.jpg)
What is mindful eating, and is it good for you? We explore the science behind it
By Anna Gora published
From weight loss to digestive health, could savoring every mouthful have a positive impact on wellbeing?
![pair of weighing scales and a yo-yo to represent yo-yo dieting](https://cdn.mos.cms.futurecdn.net/rbSYdgbCJEfaUWAKznJvvX-320-80.jpg)
Why fad diets don't work, according to experts
By Louise Bond published
Fad diets may provide a quick fix, but they're not a long term solution.
![Young Asian woman tasting a dish of pasta she prepared while serving food on the table at home.](https://cdn.mos.cms.futurecdn.net/PZHagP7aXptT8X9soLqLad-320-80.jpg)
Why do we crave comfort food?
By Joe Phelan published
Many of us seek solace in comfort foods during times of stress. But what makes them so appealing?
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