Wellbeing
Latest about Wellbeing
Cells Get Stressed, Too
By Amanda Chan last updated
Environmental stressors can turn on cells' genes when they're supposed to be off.
Supplements Don't Prevent Depression, Study Finds
By Rachael Rettner last updated
Preventing depression isn't as simple as taking a dietary supplement every day, a new study suggests.
Does exercise help anxiety?
By Josephine Perry last updated
Reference Does exercise help anxiety? The four ways that exercise can help reduce anxiety
Anorexia nervosa: Causes, symptoms & treatment
By Anna Gora last updated
Anorexia nervosa is a complex and serious mental illness involving an obsession with food and weight
7 anxiety tips to help you every day
By Meg Walters last updated
Reference Here are 7 anxiety tips to help you relieve stress and worry in your daily life
What is the link between IBS and anxiety?
By Lou Mudge last updated
IBS and anxiety are closely linked – we look at the science behind both conditions
Exercise May Help Young People with Severe Mental Health Disorders
By Agata Blaszczak-Boxe last updated
Young adults who have severe mental health disorders that involve psychosis, or a break with reality, may benefit from exercising, a new, small study suggests.
Denying Abortion Access May Harm Women's Mental Health
By Agata Blaszczak-Boxe last updated
Abortions don't harm women's mental health, but being denied access to one might, a new study finds.
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