Sleep

Here's what you should know about sleeping with a fan on at night.

After a public uproar following a racist post she made on Twitter, actress Roseanne Barr tweeted today (May 30) that she wrote the offensive tweet while on Ambien, a sedative used to treat insomnia.

Good news for weekend snoozers.

Could disrupting your body's clock lead to mood disorders?

Bad news for "night owls": Those who tend to stay up late and sleep in well past sunrise are at increased risk of early death, a new study suggests.

Five minutes should be enough.

Is the trick to cutting cravings for sugary foods as simple as getting a good night's sleep? A new small study from the United Kingdom suggests that may be the case.

Worried you might say something you regret when talking in your sleep? Your concerns may be justified.

Sleep will consume one-third of your life. You can't avoid it, nor should you. Sound slumber is energizing and uplifting. But there's more to it. Sleep is also essential for effective learning.