Supplements & Vitamins
Latest about Supplements & Vitamins

3 pervasive myths about supplements, as explained by an expert
By Katie Suleta published
They act kind of like drugs, but they aren't regulated like them.

Best protein powder for women: Boost your protein intake with female-friendly supplements
By Alice Ball last updated
Improve your athletic performance and top up your protein intake with the best protein powders for women ― tried and tested by Live Science.

Best meal replacement shakes 2024
By Anna Gora last updated
BUYING GUIDE We've tested the best meal replacement shakes to see how they weigh up for taste, quality and ingredients.

Best protein powder: 11 top protein powders to boost your nutrition
By Patricia Carswell last updated
BUYING GUIDE Step up your nutrition with the best protein powder : tried and tested by the Live Science team

Most melatonin gummies have higher doses than what's on the label
By Rachael Rettner published
A new analysis reveals that most melatonin gummies sold in the U.S. contain more of the hormone than noted on their labels.

Best multivitamin for women: Support your daily routine at every life stage
By Lou Mudge published
Stay well this winter with the best multivitamin for women.

Cyber Monday supplement sale: save up to 50% on essential vitamins and minerals
By Anna Gora published
DEALS Whether buying for yourself or your children, there are big Cyber Monday savings to be had on supplements right now

Does vitamin D give you energy?
By Joanne Lewsley last updated
REFERENCE Does vitamin D give you energy, and what else is it good for? We investigate
Sign up for the Live Science daily newsletter now
Get the world’s most fascinating discoveries delivered straight to your inbox.