Latest about Supplements & Vitamins
Herbal Weight-Loss Supplements Loaded with Illicit Drugs
Two or more lab-made drugs were found in 61 'herbal' supplements they tested by researchers.
Does protein build muscle?
reference Does protein build muscle? Here are all of your protein questions, answered
Nine benefits of antioxidants: From disease prevention to healthy aging
Reference We explore the well-known — and the lesser-known — benefits of antioxidants
Do testosterone supplements really work?
reference Experts reveal the science behind testosterone boosters and whether testosterone supplements really work
Vitamin A: Sources, benefits & deficiency
Everything you need to know about Vitamin A, including where to get it from your diet
Does vegan collagen actually work?
We've asked the experts everything you need to know about ‘vegan collagen’ and whether there’s any science behind this wellness trend
What is collagen good for?
Wondering what is collagen good for? Here’s what science tells us about the health and beauty benefits of collagen supplements
How does protein give you energy?
Reference We all know that protein can help to support an active lifestyle, but how does protein give you energy?
