Latest about Supplements & Vitamins
What is Vitamin B5 (Pantothenic Acid)?
Vitamin B5, also called pantothenic acid and pantothenate, is vital to living a healthy life. Like all B vitamins, it helps the body turn food into energy.
Why More Vitamin D May Not Always Be a Good Thing
A new study finds that high levels of vitamin D in the blood are linked with an increased risk of some cancers.
Why You Can't Skip Magnesium If You're Taking Vitamin D
If you find yourself wondering, "Am I getting enough vitamin D?" you should also ask yourself another question: "Am I getting enough magnesium?"
A Salmonella Outbreak in… Kratom? How This Germ Could Get into Supplements
Health officials are again warning Americans not to consume kratom, but this time it's because the substance could be contaminated with Salmonella.
Niacin (Vitamin B3): Benefits & Side Effects
Niacin is an essential vitamin that helps the digestive system, skin and nervous system to function.
Do Supplements Really Work? Check Out These Fact Sheets for Answers
Several new resources from the National Institutes of Health aim to help people cut through the confusion over supplements.
What Is Turmeric?
Turmeric is a spice with a long history of use in cooking and religious rituals, and evidence suggests it may hold health benefits as well.
