References

REFERENCE Discover the mental health benefits of exercise here, with everything you need to know.

You’ve got the time and the motivation but should you work out every day? Let’s look at the pros and cons of exercising daily

How To A rowing machine can be an excellent tool both for helping you to lose weight as well as getting fit and building muscle.

Reference Which exercise burns the most calories? We asked an expert in human metabolism for the answer

Using research and expert help we go deep on the best exercise for weight loss

Here's Live Science's 2024 quiz for archaeology fans. Do you know this year's coolest archaeology stories?

How much do you remember about planet Earth in the news over the last 12 months? Take our quiz to find out!

Newfound cells, ancient DNA, groundbreaking surgeries — test your memory of health discoveries from 2024.

From Google's AI to quantum computing, how much do you know about the year's biggest breakthroughs in tech?

Doctors write case reports to call attention to unique, unusual or perplexing medical cases. Do you remember these stand-out cases from 2024?

We've seen countless new innovations in the space of robotics, from humanoid robots to AI-powered machines — but how much do you know about them?

From angry dolphins and snakes taking faking their deaths to the next level, to a frog who had just had enough. Take our quiz on the strangest animal news of 2024.

Use your digital camera to take photos through a spotting scope, and you can capture up-close images of faraway subjects (without having to break the bank).

When does winter start in 2024? Here's the science of the winter solstice, and why its the shortest day of the year in the Northern Hemisphere.

Reference Discover the complex history of the automobile, from early self-propelled vehicles to Karl Benz's invention of the first modern car, and explore the key innovators who shaped the cars we drive today.

Basic information about the Artemis program's Space Launch System and Orion capsule.

Find one of the best laptops for coding and programming so you can work on the go with ultimate power in a portable package.

Apple Watch vs Garmin: the top smartwatch brand takes on the marathon runner’s favorite.

Black Friday and the Christmas sales are both great times to save money on the best science gifts, but is one better than the other?

Reference It’s time to settle the Fitbit vs Apple Watch debate.