daylight saving time

Latest about daylight saving time

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Daylight Saving Crime: When Clocks Fall Back, Assaults Spike

By Samantha Mathewson published

Sleep
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Scientists Want to Help You Have Lucid Dreams

By Dan Robitzski published

If you've ever realized you were dreaming while you were still asleep, you've had what's called a lucid dream.

Dreams
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Scared? Your Sleep Quality Could Be to Blame

By Michael Y. Park published

Sleep
<em>Cassiopea</em> jellyfish, known as upside-down jellyfish for their preferred position, appear to sleep at night.

Jellyfish Don't Have Brains, But They Do Sleep

By Stephanie Pappas published

Fun fact: Melatonin works on jellyfish.

Jellyfish
insomnia, sleep

This Area of the Brain May Explain a Link Between Poor Sleep and Depression

By Sara G. Miller published

People whose brains respond strongly to rewards may be less prone to some of the negative effects of sleep deprivation, a new study finds.

Sleep
Hand holding smoking marijuana joint on black background with smoke

Does Marijuana Really Help You Sleep?

By Deirdre Conroy published

Many hope that marijuana will help their insomnia. A sleep psychologist examines the evidence.

Marijuana
insomnia, sleep, woman

Lack of Sleep May Be a Cause, Not a Symptom, of Mental Health Conditions

By Sara G. Miller published

An online therapy program designed to treat insomnia also appears to reduce levels of anxiety and depression, a new study from the United Kingdom finds.

Sleep
sleep, insomnia

People Who Get Less REM Sleep May Be at Greater Risk of Dementia

By Christopher Wanjek published

Consider it another strike against not getting enough sleep...

Alzheimers & Dementia
sleep, sleeping

How to Sleep Better

By Sara G. Miller published

Sleep
Young Woman Sleeping

REM vs. Non-REM Sleep: The Stages of Sleep

By Cari Nierenberg published

Scientists once thought that sleep was a time when a person's brain and body shut down for the night. But now, researchers know that sleep is a highly active time.

Sleep
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