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Latest about daylight saving time
Do Australian Dragons Dream? Sleep Discovery Surprises Scientists
By Stephanie Pappas published
Dreaming dragons? Researchers have discovered REM and slow-wave sleep in lizards for the first time.
Sleep Problems Linger After Head Injury
By Mindy Weisberger published
In a recent study, scientists discovered an unexpected consequence to sustaining a serious brain injury.
Should You Wear Underwear to Bed?
By Cari Nierenberg published
Prefer going Commando at night? Here's what health experts say.
5 Surprising Sleep Discoveries
By Rachael Rettner published
No one knows exactly why we sleep, but researchers continue to uncover important discoveries about the mysterious phenomenon, including some that seem counterintuitive.
'First Night' Insomnia: Why You Don't Sleep Well in a New Place
By Rachael Rettner published
If you've ever had a hard time sleeping on the first night in a new place, a new study may offer you an explanation: One half of your brain stays more awake than the other.
Does The Full Moon Make Kids Hyper? Here’s What Science Says
By Rachael Rettner published
A new study looks at whether kids really are more hyper and sleep less on nights with a full moon. Here's what it found.
A Good Night's Sleep May Keep Colds Away
By Rachael Rettner published
Too little shut eye may increase your risk of catching a cold or other common infection, a new study suggests.
Sleepy Teens Are More Likely to Engage in Risky Behaviors
By Rachael Rettner published
Teens who are tired are more likely to do risky things that wind up hurting them, a new study suggests.
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