Running
Running is a great form of exercise for losing weight, increasing cardiovascular health and boosting overall health. Live Science brings you all the latest news, science explainers and product reviews so you can get the most out of your running journey.
Latest about running
Best running watches 2024: Top 6 picks from Garmin, Coros and more
By Lloyd Coombes last updated
BUYING GUIDE These are the best running watches in every category, from Garmin Fenix 7 to Apple Watch Series 8 and Coros Pace 2.
Best running headphones 2024: Unleash the power of music
By Harry Bullmore last updated
BUYING GUIDE The best running headphones to accompany you on your run ― wireless and compact for a no fuss jog, here are our top picks.
What happens when you 'hit the wall'?
By Emily Cooke published
Experts tell Live Science what it means to "hit the wall" while exercising and how to avoid it.
Will Olympic athletes ever stop breaking records?
By Kamal Nahas published
Physically, athletes might reach a point where they can no longer beat sports records — however, innovative techniques and sportswear breakthroughs could potentially help athletes perform better in the future.
Which Olympic sport burns the most calories?
By Amy Arthur published
Olympic-level sporting takes a lot of energy. But which event is the most energetically costly?
What causes you to get a 'stitch in your side'?
By Clarissa Brincat published
Many people are familiar with the sharp pain that can strike beneath your rib cage during exercise. But what causes it?
Apple AirPods Pro 2 review
By Lloyd Coombes published
Review The AirPods Pro (2nd gen) are a marked upgrade over the first model — they just keep getting better.
Boost your running speed with training — but don't fall for these myths, scientists say
By Dawn P. Coe, Elizabeth (Kip) Webster published
Your running speed partly comes down to factors you can't control, like genetics, and partly relies on your training.
These Samsung earbuds are great for runners because they rarely fall out of ears — and they're on sale at Walmart
By Orla Loughran Hayes published
Deal The Samsung Galaxy Buds2 are one of our favorite all-time running headphones thanks to qualities like their comfort. They’re also now selling with $43.28 off at Walmart.
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