Running

Latest about running

Asics Gel-Cumulus 25 tested by Live Science tester Nicola Mudge

Asics Gel-Cumulus 25 review

By Nicola Mudge published

REVIEW The Asics Gel-Cumulus 25 is the latest iteration of this Asics stalwart. A great everyday running shoe if you are looking for extra cushioning and a smooth ride.

REVIEW
Nike Invincible 3

Nike Invincible 3 review

By Nick Harris-Fry published

REVIEW The Nike Invincible 3 is a springy and comfortable shoe, but not that stable.

REVIEW
Couple holding hands and walking barefoot on the beach as the sun sets in the background.

Why is it so hard to walk on sand?

By Joanna Thompson published

Sand is difficult to walk or run across. But why?

Physics & Mathematics
full-length portrait of runner sprinting on a bridge

What is cadence in running and why is it important?

By Lily Canter published

From step rates to stride lengths, here’s everything you need to know about cadence in running.

Exercise
muslim woman running in a park

What is a runner's high?

By Joanna Thompson published

Here's what the strange euphoria that sets in after aerobic exercise really is.

Exercise
Amazon Prime Day Running Headphones

The best running headphones deals: Save on Bose, Jabra and more

By Molly Cleary published

DEAL We've found the best running headphones deals – so you don't have to do the searching.

DEAL
brunette teenage girl on a treadmill

Treadmill deals: Save on Bowflex, Echelon, NordicTrack and more

By Maddy Biddulph published

DEALS These treadmills deals offer great discounts on running machines from best-selling brands.

DEALS
A male triathlete running out of the water

Swimming vs running: Which is best for you?

By Dan Cooper last updated

Reference As cardiovascular workouts, both offer clear benefits. But when it comes to swimming vs running, which is the right choice for you as an individual?

Reference
Is running cardio? Image shows young woman running in the park at sunset

Is running cardio?

By Lizzy Dening last updated

Reference Is running cardio? If you've ever wondered whether your daily habit of pounding the pavement counts as cardio exercise, we've asked the experts to weigh in

Reference
Three young women enjoying the benefits of running together

These are the real benefits of running, according to the science

By Vicki-Marie Cossar last updated

Reference The benefits of running don’t just stop at improved fitness, lots of advantages can be gained from putting one foot in front of the other.

Reference
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