Running
Latest about running
Garmin Epix 2 review
By Andrew Williams last updated
The Garmin Epix 2 is a top-end runner’s watch, with a brilliant array of in-depth tracking features – and an eye watering price to match.
Apple Watch 6 review
By Gareth Beavis last updated
Review The Apple Watch 6 might not be the latest timepiece, but with a high-quality display, it’s an attractive buy if you can find it in stock.
Apple Watch 3 review
By Gareth Beavis last updated
Review The Apple Watch 3 is an aging smartwatch that’s great for newer iPhone-using fitness wannabes
Peloton Tread review
By Maddy Biddulph last updated
Review The Peloton Tread can help you achieve your health and fitness goals by pushing you to train harder and faster.
Garmin Fenix 6X Pro Solar review
By Gareth Beavis last updated
Review Garmin's rugged Fenix range is back once again, and with the Garmin Fenix 6X Pro Solar it's harnessing the power of the sun to supercharge your workouts and track your daily fitness.
The benefits of running in water
By Sam Hopes last updated
Reference Our experts explain the benefits of running in water, including ramping up calorie burn and sculpting stronger muscles
What muscles are used for running?
By Gemma Harris last updated
We know it gets our legs pumping but what muscles are used for running?
How to start running
By Deborah Fraser last updated
REFERENCE A complete guide to how to start running with top tips to get you started.
Sign up for the Live Science daily newsletter now
Get the world’s most fascinating discoveries delivered straight to your inbox.