Latest about running
Peloton Tread review
Review The Peloton Tread can help you achieve your health and fitness goals by pushing you to train harder and faster.
Garmin Fenix 6X Pro Solar review
Review Garmin's rugged Fenix range is back once again, and with the Garmin Fenix 6X Pro Solar it's harnessing the power of the sun to supercharge your workouts and track your daily fitness.
The benefits of running in water
Reference Our experts explain the benefits of running in water, including ramping up calorie burn and sculpting stronger muscles
What muscles are used for running?
We know it gets our legs pumping but what muscles are used for running?
How to start running
REFERENCE A complete guide to how to start running with top tips to get you started.
Treadmill vs running outside
REFERENCE We break down the facts on running on the treadmill vs running outside.
Is treadmill running easier than outdoor running?
REFERENCE Is treadmill running easier than running outdoors? We’ve got all the answers.
What to eat before a run
REFERENCE Choosing what to eat before a run can confuse even the biggest fitness fan. Experts reveal what you need to fuel up on to get the most from your run.
