Running
Latest about running
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What to eat before a run
By Claire Turrell last updated
REFERENCE Choosing what to eat before a run can confuse even the biggest fitness fan. Experts reveal what you need to fuel up on to get the most from your run.
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Can you run while pregnant?
By Sam Hopes last updated
REFERENCE Can you run while pregnant? We spoke to our trusted experts to find out
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How to run faster
By Chloe Page last updated
REFERENCE We dig into the science around how to run faster so you can get the most from your runs.
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Is running good for you?
By Chloe Page last updated
REFERENCE While the fitness benefits are clear, is running good for you? We consider the science, to determine the personal advantages of running.
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Does running build muscle?
By Chloe Page last updated
REFERENCE Can running help to build muscle mass?
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How accurate are fitness trackers?
By Rosee Woodland last updated
Reference How accurate are fitness trackers? We discover how they measure up when monitoring your heart rate, steps walked and calories burned.
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How to run for longer without getting tired: increase stamina and mental resilience
By Chloe Page last updated
REFERENCE Knowing how to run for longer is one of the Holy Grails of fitness, so we've looked at the techniques people use to reduce fatigue and increase motivation
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Best running shorts deals: Save on Sweaty Betty, Nike, Adidas and more
By Ali Horsfall published
DEAL The best running shorts deals for men and women you can find right now
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