Running
Latest about running
![Cyber Monday under desk treadmill deals: Man walking on under desk treadmill in an office](https://cdn.mos.cms.futurecdn.net/ANC9GjR5X4zdpjiiiJ76zF-320-80.jpg)
Under desk treadmill deals: Save money and exercise while you work
By Kirsty Welsh published
Buying Guide Bring movement into your work day: Get your steps in while at work with these under desk treadmill deals.
![Microscopic image shows muscle cell nuclei converging on a tear in a muscle fiber](https://cdn.mos.cms.futurecdn.net/r7BzEGM4QrT5Feo8TeXFXf-320-80.jpg)
Stunning images show how muscles heal themselves after a workout
By Nicoletta Lanese published
Scientists discovered a previously unknown step in the muscle repair process.
![Running to lose weight: Image of woman running up subway stairs](https://cdn.mos.cms.futurecdn.net/uXVk9zTzy8rzLxVZQPqDfg-320-80.jpg)
Running to lose weight: How it really works
By Becks Shepherd published
REFERENCE If you're running to lose weight, here's all the help you'll need to achieve your health and fitness goals.
![Is the treadmill good for losing weight? Image of woman using treadmill](https://cdn.mos.cms.futurecdn.net/rrK7mGMdBeRiauZyeV8tCX-320-80.jpg)
Is the treadmill good for losing weight?
By Becks Shepherd published
REFERENCE Yes, it's handy for running indoors when the weather is poor, and keeping fit, but can your treadmill help you lose weight?
![A group of Coelophysis, bipedal dinosaurs that lived during the Triassic period.](https://cdn.mos.cms.futurecdn.net/YggpbY3zMJhezaSa49MLck-320-80.jpg)
Some dinosaurs may have wagged their tails to help them run
By Yasemin Saplakoglu published
Small-armed, two-legged dinosaurs may have wagged their tails to help them run, for the same reason humans swing their arms, according to a new study.
![How to breathe while running: Image shows runner moving fast](https://cdn.mos.cms.futurecdn.net/GogVa2KMjLUMLGxapCwQBK-320-80.jpg)
How to breathe while running
By Sarah Finley published
REFERENCE Do you know how to breathe while running? We talk to the experts for all the key advice.
![Is running good for weight loss? Image of woman running](https://cdn.mos.cms.futurecdn.net/Q7qMTE7Ws7fHwrrEmMinQZ-320-80.jpg)
Is running good for weight loss?
By Chloe Page published
REFERENCE We know it's good for fitness, but is running good for weight loss? We look at the science.
![Does running burn fat? Image shows woman running on treadmill.](https://cdn.mos.cms.futurecdn.net/rrK7mGMdBeRiauZyeV8tCX-320-80.jpg)
Does running burn fat?
By Chloe Page published
REFERENCE Yes, it's good for cardio, but does running actually burn fat? We dive into whether running can help you shed excess weight
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