Get the latest yoga news, explainers and product reviews related to the integrative discipline of yoga. Whether you're interested in starting a new practice or you're a seasoned yogi, Live Science delivers a wealth of science-based articles to help guide you on your path.
Latest about yoga
Best yoga mats 2025: The best designs for hot yoga, travel and general home use
Buying Guide Here are the best yoga mats in every category, from Lululemon and Primasole to Manduka Prolite.
How useful is yoga in a weight-loss journey?
REFERENCE Does yoga help you lose weight? We look at whether yoga can help you shed pounds.
Liforme yoga mat review
Review The Liforme yoga mat is an excellent eco-friendly option offering enhanced grip and support no matter your yoga abilities.
Yoga for runners: eight moves to improve flexibility and strength
Yoga for runners: the lowdown on the best yoga postures for runners
Yoga and meditation: what are the real health benefits?
Yoga and meditation: a closer look at the science behind these ancient practices
Primasole folding yoga mat review
Review The Primasole folding yoga mat is a compact, budget-friendly, and lightweight travel companion
Manduka PROlite yoga mat review
Review The travel-friendly Manduka PROlite yoga mat is also extra-roomy to accommodate all yogis
Lululemon Take Form yoga mat review
Review The innovatively designed Lululemon Take Form 5mm yoga mat might just be Lululemon’s most beautiful mat yet.
