Yoga
Latest about yoga
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Yoga May Help Depression, Sleep Problems
By Rachael Rettner published
Yoga may have positive effects for people with depression, complaints, schizophrenia or ADHD.
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Relaxing Is Stressful for Some
By Tia Ghose published
Calming practices such as yoga or meditation may, paradoxically, make some people anxious.
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Yoga for Babies: Is it Safe?
By Rachael Rettner published
Yoga, just like any movement, can stimulate muscle and nerve development in babies, but precautions should be taken to avoid injury.
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Yoga Made Safer: Experts Provide Do's and Don'ts
By Allison Becker published
Here are tips from experts to avoid injuries while doing yoga.
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Trend: More Doctors Prescribing Yoga & Meditation
By Live Science Staff published
Doctors may be more accepting of mind-body therapies such as yoga, a new study suggests.
Yoga Can Soothe the Aches and Pains of Fibromyalgia
By Amber Angelle published
Doing yoga can relieve the symptoms of fibromyalgia by 30 percent — about the same amount as medication.
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