Yoga
Latest about yoga
Yoga May Help Depression, Sleep Problems
By Rachael Rettner published
Yoga may have positive effects for people with depression, complaints, schizophrenia or ADHD.
Relaxing Is Stressful for Some
By Tia Ghose published
Calming practices such as yoga or meditation may, paradoxically, make some people anxious.
Yoga for Babies: Is it Safe?
By Rachael Rettner published
Yoga, just like any movement, can stimulate muscle and nerve development in babies, but precautions should be taken to avoid injury.
Yoga Made Safer: Experts Provide Do's and Don'ts
By Allison Becker published
Here are tips from experts to avoid injuries while doing yoga.
Trend: More Doctors Prescribing Yoga & Meditation
By Live Science Staff published
Doctors may be more accepting of mind-body therapies such as yoga, a new study suggests.
Yoga Can Soothe the Aches and Pains of Fibromyalgia
By Amber Angelle published
Doing yoga can relieve the symptoms of fibromyalgia by 30 percent — about the same amount as medication.
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